PMID- 37858156 OWN - NLM STAT- MEDLINE DCOM- 20231023 LR - 20231123 IS - 1476-511X (Electronic) IS - 1476-511X (Linking) VI - 22 IP - 1 DP - 2023 Oct 19 TI - Effect of resistance training and high-intensity interval training on metabolic parameters and serum level of Sirtuin1 in postmenopausal women with metabolic syndrome: a randomized controlled trial. PG - 177 LID - 10.1186/s12944-023-01940-x [doi] LID - 177 AB - BACKGROUND: The present study analyzes the influence of resistance training (RT) and high-intensity interval training (HIIT) on metabolic indices and serum levels of Sirtuin1 (SIRT1) in postmenopausal women who suffer from the metabolic syndrome (MetS). METHODS: 45 postmenopausal women aged 45-65 years with MetS were divided into two intervention groups (RT and HIIT) and one control group, each consisting of 15 people. The RT group performed resistance training for both the upper and lower body, while the HIIT group completed 3 min(min) of high-intensity training at 80-90% of their maximum heart rate (HRmax), followed by moderate walking for 3 min at 55-65% of HRmax. These sessions were conducted for a duration of eight weeks and three times a week, with the samples being collected at the baseline and at the end of the treatment, i.e., week 8. RESULTS: The results showed that weight, waist circumference, body mass index, fat mass, low-density lipoprotein, triglyceride, cholesterol, fasting blood sugar (FBS), hemoglobin A1c (HbA1C), systolic and diastolic blood pressure decreased, and SIRT1 increased significantly in both training groups. Systolic blood pressure, cholesterol, HbA1C, and FBS decreased more in the HIIT group. Skeletal muscle mass and 1-repetition maximum (1-RM) increased more in the RT group. CONCLUSIONS: RT and HIIT serve as one of the most effective strategies for therapeutically treating patients with metabolic syndrome. TRIAL REGISTRATION: IRCT, IRCT20221120056548N1. Registered 23 November 2022 - Retrospectively registered. CI - (c) 2023. BioMed Central Ltd., part of Springer Nature. FAU - Kazemi, Saeid Shamlou AU - Kazemi SS AUID- ORCID: 0000-0002-8133-0954 AD - Faculty of Sport Sciences, Bu-Ali Sina University, Hamedan, Iran. FAU - Heidarianpour, Ali AU - Heidarianpour A AUID- ORCID: 0000-0001-8152-1489 AD - Faculty of Sport Sciences, Bu-Ali Sina University, Hamedan, Iran. a.heidarianpour@basu.ac.ir. FAU - Shokri, Elnaz AU - Shokri E AUID- ORCID: 0000-0002-8249-7107 AD - Faculty of Sport Sciences, Bu-Ali Sina University, Hamedan, Iran. LA - eng PT - Journal Article PT - Randomized Controlled Trial DEP - 20231019 PL - England TA - Lipids Health Dis JT - Lipids in health and disease JID - 101147696 RN - EC 3.5.1.- (Sirtuin 1) RN - 0 (Glycated Hemoglobin) RN - 97C5T2UQ7J (Cholesterol) SB - IM MH - Humans MH - Female MH - *Metabolic Syndrome MH - *Resistance Training MH - Sirtuin 1 MH - Glycated Hemoglobin MH - *High-Intensity Interval Training/methods MH - Postmenopause MH - Cholesterol PMC - PMC10588115 OTO - NOTNLM OT - High-intensity interval training OT - Metabolic syndrome OT - Resistance training OT - Sirtuin1 COIS- The authors declare no competing interests. EDAT- 2023/10/20 00:43 MHDA- 2023/10/23 01:18 PMCR- 2023/10/19 CRDT- 2023/10/20 00:00 PHST- 2023/07/01 00:00 [received] PHST- 2023/10/11 00:00 [accepted] PHST- 2023/10/23 01:18 [medline] PHST- 2023/10/20 00:43 [pubmed] PHST- 2023/10/20 00:00 [entrez] PHST- 2023/10/19 00:00 [pmc-release] AID - 10.1186/s12944-023-01940-x [pii] AID - 1940 [pii] AID - 10.1186/s12944-023-01940-x [doi] PST - epublish SO - Lipids Health Dis. 2023 Oct 19;22(1):177. doi: 10.1186/s12944-023-01940-x.