PMID- 37947080 OWN - NLM STAT- Publisher LR - 20231220 IS - 2047-9980 (Electronic) IS - 2047-9980 (Linking) VI - 12 IP - 22 DP - 2023 Nov 10 TI - Effect of High-Intensity Interval Training and Moderate-Intensity Continuous Training in People With Poststroke Gait Dysfunction: A Randomized Clinical Trial. PG - e031532 LID - 10.1161/JAHA.123.031532 [doi] LID - e031532 AB - Background The exercise strategy that yields the greatest improvement in both cardiorespiratory fitness (V̇O2peak) and walking capacity poststroke has not been determined. This study aimed to determine whether conventional moderate-intensity continuous training (MICT) or high-intensity interval training (HIIT) have different effects on V̇O2peak and 6-minute walk distance (6MWD). Methods and Results In this 24-week superiority trial, people with poststroke gait dysfunction were randomized to MICT (5 days/week) or HIIT (3 days/week with 2 days/week of MICT). MICT trained to target intensity at the ventilatory anaerobic threshold. HIIT trained at the maximal tolerable treadmill speed/grade using a novel program of 2 work-to-recovery protocols: 30:60 and 120:180 seconds. V̇O(2) and heart rate was measured during performance of the exercise that was prescribed at 8 and 24 weeks for treatment fidelity. Main outcomes were change in V̇O2peak and 6MWD. Assessors were blinded to the treatment group for V̇O2peak but not 6MWD. Secondary outcomes were change in ventilatory anaerobic threshold, cognition, gait-economy, 10-meter gait-velocity, balance, stair-climb performance, strength, and quality-of-life. Among 47 participants randomized to either MICT (n=23) or HIIT (n=24) (mean age, 62+/-11 years; 81% men), 96% completed training. In intention-to-treat analysis, change in V̇O2peak for MICT versus HIIT was 2.4+/-2.7 versus 5.7+/-3.1 mL.kg(-1).min(-1) (mean difference, 3.2 [95% CI, 1.5-4.8]; P<0.001), and change in 6MWD was 70.9+/-44.3 versus 83.4+/-53.6 m (mean difference, 12.5 [95% CI, -17 to 42]; P=0.401). HIIT had greater improvement in ventilatory anaerobic threshold (mean difference, 2.07 mL.kg(-1).min(-1) [95% CI, 0.59-3.6]; P=0.008). No other between-group differences were observed. During V̇O(2) monitoring at 8 and 24 weeks, MICT reached 84+/-14% to 87+/-18% of V̇O2peak while HIIT reached 101+/-22% to 112+/-14% of V̇O2peak (during peak bouts). Conclusions HIIT resulted in more than a 2-fold greater and clinically important change in V̇O2peak than MICT. Training to target (ventilatory anaerobic threshold) during MICT resulted in ~3 times the minimal clinically important difference in 6MWD, which was similar to HIIT. These findings show proof of concept that HIIT yields greater improvements in cardiorespiratory fitness than conventional MICT in appropriately screened individuals. Registration URL: https://www.clinicaltrials.gov; Unique identifier: NCT03006731. FAU - Marzolini, Susan AU - Marzolini S AUID- ORCID: 0000-0002-3186-400X AD - KITE Research Institute, Toronto Rehabilitation Institute, University Health Network Toronto ON Canada. AD - Rehabilitation Sciences Institute, University of Toronto ON Canada. AD - Faculty of Kinesiology and Physical Education, University of Toronto ON Canada. FAU - Robertson, Andrew D AU - Robertson AD AUID- ORCID: 0000-0002-9095-9877 AD - Department of Kinesiology and Health Sciences University of Waterloo ON Canada. FAU - MacIntosh, Bradley J AU - MacIntosh BJ AUID- ORCID: 0000-0001-7300-2355 AD - Sandra E Black Centre for Brain Resilience and Repair, Hurvitz Brain Sciences, Physical Sciences Platform, Sunnybrook Research Institute Toronto ON Canada. FAU - Corbett, Dale AU - Corbett D AUID- ORCID: 0000-0003-0217-4576 AD - Department of Cellular and Molecular Medicine University of Ottawa ON Canada. FAU - Anderson, Nicole D AU - Anderson ND AUID- ORCID: 0000-0002-5979-2220 AD - Rotman Research Institute, Baycrest Academy for Research and Education Toronto ON Canada. FAU - Brooks, Dina AU - Brooks D AUID- ORCID: 0000-0001-6080-5052 AD - KITE Research Institute, Toronto Rehabilitation Institute, University Health Network Toronto ON Canada. AD - Rehabilitation Sciences Institute, University of Toronto ON Canada. AD - McMaster University, Faculty of Health Sciences Hamilton ON Canada. FAU - Koblinsky, Noah AU - Koblinsky N AD - Rotman Research Institute, Baycrest Academy for Research and Education Toronto ON Canada. FAU - Oh, Paul AU - Oh P AUID- ORCID: 0000-0002-0603-6958 AD - KITE Research Institute, Toronto Rehabilitation Institute, University Health Network Toronto ON Canada. LA - eng SI - ClinicalTrials.gov/NCT03006731 PT - Journal Article DEP - 20231110 PL - England TA - J Am Heart Assoc JT - Journal of the American Heart Association JID - 101580524 SB - IM PMC - PMC10727274 OTO - NOTNLM OT - HIIT OT - aerobic exercise OT - cardiorespiratory fitness OT - hemiplegia OT - locomotion OT - stroke EDAT- 2023/11/10 06:45 MHDA- 2023/11/10 06:45 PMCR- 2023/11/21 CRDT- 2023/11/10 05:27 PHST- 2023/11/10 06:45 [medline] PHST- 2023/11/10 06:45 [pubmed] PHST- 2023/11/10 05:27 [entrez] PHST- 2023/11/21 00:00 [pmc-release] AID - JAH38953 [pii] AID - 10.1161/JAHA.123.031532 [doi] PST - aheadofprint SO - J Am Heart Assoc. 2023 Nov 10;12(22):e031532. doi: 10.1161/JAHA.123.031532.