PMID- 38140276 OWN - NLM STAT- MEDLINE DCOM- 20231225 LR - 20231225 IS - 2072-6643 (Electronic) IS - 2072-6643 (Linking) VI - 15 IP - 24 DP - 2023 Dec 6 TI - Oligofructose-Enriched Inulin Consumption Acutely Modifies Markers of Postexercise Appetite. LID - 10.3390/nu15245017 [doi] LID - 5017 AB - Enhancing the effectiveness of exercise for long-term body weight management and overall health benefits may be aided through complementary dietary strategies that help to control acute postexercise energy compensation. Inulin-type fructans (ITFs) have been shown to induce satiety through the modified secretion of appetite-regulating hormones. This study investigated the acute impact of oligofructose-enriched inulin (OI) consumption after exercise on objective and subjective measures of satiety and compensatory energy intake (EI). In a randomized crossover study, following the completion of a 45 min (65-70% VO(2peak)) evening exercise session, participants (BMI: 26.9 +/- 3.5 kg/m(2), Age: 26.8 +/- 6.7 yrs) received one of two beverages: (1) sweetened milk (SM) or (2) sweetened milk + 20 g OI (SM+OI). Perceived measures of hunger were reduced in SM+OI relative to SM (p = 0.009). Within SM+OI, but not SM, plasma concentrations of GLP-1 and PYY were increased and acyl-ghrelin reduced from pre-exercise to postexercise. EI during the ad libitum breakfast in the morning postexercise tended to be lower in SM+OI (p = 0.087, d = 0.31). Gastrointestinal impacts of OI were apparent with increased ratings of flatulence (p = 0.026, d = 0.57) in participants the morning after the exercise session. Overall, the ingestion of a single dose of OI after an exercise session appears to induce subtle reductions in appetite, although the impact of these changes on acute and prolonged EI remains unclear. FAU - Hamilton, Courteney C AU - Hamilton CC AD - Department of Kinesiology and Physical Education, University of Lethbridge, Lethbridge, AB T1K 3M4, Canada. FAU - Bomhof, Marc R AU - Bomhof MR AD - Department of Kinesiology and Physical Education, University of Lethbridge, Lethbridge, AB T1K 3M4, Canada. LA - eng GR - ULRF/University of Lethbridge/ PT - Journal Article PT - Randomized Controlled Trial DEP - 20231206 PL - Switzerland TA - Nutrients JT - Nutrients JID - 101521595 RN - 0 (oligofructose) RN - 9005-80-5 (Inulin) RN - 0 (Oligosaccharides) RN - 0 (Ghrelin) RN - 106388-42-5 (Peptide YY) SB - IM MH - Humans MH - Young Adult MH - Adult MH - *Appetite/physiology MH - *Inulin/pharmacology MH - Cross-Over Studies MH - Oligosaccharides/pharmacology MH - Ghrelin MH - Energy Intake/physiology MH - Peptide YY PMC - PMC10745446 OTO - NOTNLM OT - appetite OT - energy intake OT - inulin-type fructans OT - postexercise OT - prebiotic COIS- C.C.H. and M.R.B. declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as potential conflicts of interest. EDAT- 2023/12/23 12:44 MHDA- 2023/12/25 06:43 PMCR- 2023/12/06 CRDT- 2023/12/23 01:27 PHST- 2023/10/30 00:00 [received] PHST- 2023/11/23 00:00 [revised] PHST- 2023/11/29 00:00 [accepted] PHST- 2023/12/25 06:43 [medline] PHST- 2023/12/23 12:44 [pubmed] PHST- 2023/12/23 01:27 [entrez] PHST- 2023/12/06 00:00 [pmc-release] AID - nu15245017 [pii] AID - nutrients-15-05017 [pii] AID - 10.3390/nu15245017 [doi] PST - epublish SO - Nutrients. 2023 Dec 6;15(24):5017. doi: 10.3390/nu15245017.