PMID- 8872649 OWN - NLM STAT- MEDLINE DCOM- 19970123 LR - 20171213 IS - 8750-7587 (Print) IS - 0161-7567 (Linking) VI - 81 IP - 2 DP - 1996 Aug TI - Carbohydrate ingestion and single muscle fiber glycogen metabolism during prolonged running in men. PG - 801-9 AB - The aim of this study was to examine the effect of carbohydrate (CHO) ingestion on glycogen degradation in type I and type II muscle fibers during prolonged running by using a quantitative biochemical method. To this end, eight male subjects ran at 70% maximal oxygen uptake to exhaustion on a motorized treadmill on two occasions, 1 wk apart. On each occasion, the subjects ingested 8 ml/kg body wt of either placebo (Pl) or a 5.5% CHO-electrolyte solution (CHO-E) immediately before the start of the run and 2 ml/kg body wt every 20 min thereafter. Needle biopsy samples were obtained from the vastus lateralis muscle before and after each trial and also at the time coinciding with Pl exhaustion in the CHO-E trial. Running time to exhaustion was longer (P < 0.01) in the CHO-E trial compared with the Pl trial (132.4 +/- 12.3 and 104.3 +/- 8.6 min, respectively). A 25% reduction in glycogen utilization in type I fibers only was observed in the CHO-E trial compared with the Pl trial (215.2 +/- 27.5 vs. 285.4 +/- 30.1 mmol/kg dry wt; P < 0.01). Furthermore, in the CHO-E trial, in contrast to the Pl trial, both muscle ATP and phosphocreatine concentrations were well maintained throughout exercise. Therefore, because in both the Pl and CHO-E trials the type I fibers were glycogen depleted at the point of exhaustion (31.6 +/- 10.3 and 28.1 +/- 7.1 mmol/kg dry wt, respectively), it is proposed that CHO ingestion improved endurance capacity by contributing to oxidative ATP production specifically in type I fibers and by doing so delayed the development of glycogen depletion in this fiber type. FAU - Tsintzas, O K AU - Tsintzas OK AD - Department of Physical Education, Sports Science, and Recreation Management, Loughborough University, Lercestershire, United Kingdom. FAU - Williams, C AU - Williams C FAU - Boobis, L AU - Boobis L FAU - Greenhaff, P AU - Greenhaff P LA - eng PT - Clinical Trial PT - Controlled Clinical Trial PT - Journal Article PT - Research Support, Non-U.S. Gov't PL - United States TA - J Appl Physiol (1985) JT - Journal of applied physiology (Bethesda, Md. : 1985) JID - 8502536 RN - 0 (Blood Glucose) RN - 0 (Dietary Carbohydrates) RN - 0 (Insulin) RN - 0 (Lipids) RN - 33X04XA5AT (Lactic Acid) RN - 9005-79-2 (Glycogen) SB - IM MH - Adult MH - Anaerobic Threshold/drug effects MH - Blood Glucose/metabolism MH - Dietary Carbohydrates/*pharmacology MH - Drinking MH - Exercise/*physiology MH - Glycogen/*metabolism MH - Heart Rate/drug effects/physiology MH - Humans MH - Insulin/blood MH - Lactic Acid/blood MH - Lipids/blood MH - Male MH - Muscle Fatigue/drug effects/physiology MH - Muscle Fibers, Fast-Twitch/drug effects/*metabolism MH - Muscle Fibers, Slow-Twitch/drug effects/*metabolism MH - Muscle, Skeletal/cytology/drug effects/*metabolism MH - Oxygen Consumption/drug effects/physiology MH - Plasma Volume/drug effects/physiology MH - *Running MH - Weight Loss/drug effects/physiology EDAT- 1996/08/01 00:00 MHDA- 1996/08/01 00:01 CRDT- 1996/08/01 00:00 PHST- 1996/08/01 00:00 [pubmed] PHST- 1996/08/01 00:01 [medline] PHST- 1996/08/01 00:00 [entrez] AID - 10.1152/jappl.1996.81.2.801 [doi] PST - ppublish SO - J Appl Physiol (1985). 1996 Aug;81(2):801-9. doi: 10.1152/jappl.1996.81.2.801.