PMID- 8953336
OWN - NLM
STAT- MEDLINE
DCOM- 19970304
LR  - 20191101
IS  - 1050-1606 (Print)
IS  - 1050-1606 (Linking)
VI  - 6
IP  - 4
DP  - 1996 Dec
TI  - Effects of active warm-down and carbohydrate feeding on free fatty acid 
      concentrations after prolonged submaximal exercise.
PG  - 337-47
AB  - We examined the effects of active warm-down (AWD) and carbohydrate ingestion on 
      plasma levels of free fatty acids (FFAs) and glucose changes into recovery 
      following prolonged submaximal exercise. Subjects in Group 1 cycled at 70% of 
      maximal oxygen uptake (VO2max); carbohydrate (CHO) or placebo (PLA) was ingested 
      15 min before and 45 min during exercise. In the AWD experiment, exercise was 
      followed immediately by an AWD and subjects were given a placebo solution. Group 
      2 subjects consumed CHO or PLA at 75 min during and after exercise at 70% VO2max. 
      ANOVA revealed a significant decrease in blood glucose levels only in Group 1, 
      with a concomitant increase in FFA concentrations during exercise in both groups. 
      Carbohydrate ingestion in Groups 1 and 2 significantly decreased the normal 
      response of FFAs during exercise and markedly reduced the normal elevation of 
      FFAs in recovery. AWD following submaximal exercise had no effect on plasma FFA 
      elevations in recovery. These results suggest that carbohydrate ingestion, but 
      not active warm-down, attenuates FFA elevations in recovery.
FAU - el Sayed, M S
AU  - el Sayed MS
AD  - Centre for Sport and Exercise Sciences, School of Human Sciences, Liverpool John 
      Moores University, UK.
FAU - Rattu, A J
AU  - Rattu AJ
FAU - Lin, X
AU  - Lin X
FAU - Reilly, T
AU  - Reilly T
LA  - eng
PT  - Clinical Trial
PT  - Controlled Clinical Trial
PT  - Journal Article
PL  - United States
TA  - Int J Sport Nutr
JT  - International journal of sport nutrition
JID - 9307702
RN  - 0 (Blood Glucose)
RN  - 0 (Dietary Carbohydrates)
RN  - 0 (Fatty Acids, Nonesterified)
SB  - IM
MH  - Adult
MH  - Blood Glucose
MH  - Dietary Carbohydrates/*administration & dosage/*pharmacology
MH  - Drug Administration Schedule
MH  - Energy Metabolism
MH  - *Exercise
MH  - Fatty Acids, Nonesterified/*blood
MH  - Humans
MH  - Male
MH  - Oxygen Consumption
EDAT- 1996/12/01 00:00
MHDA- 1996/12/01 00:01
CRDT- 1996/12/01 00:00
PHST- 1996/12/01 00:00 [pubmed]
PHST- 1996/12/01 00:01 [medline]
PHST- 1996/12/01 00:00 [entrez]
AID - 10.1123/ijsn.6.4.337 [doi]
PST - ppublish
SO  - Int J Sport Nutr. 1996 Dec;6(4):337-47. doi: 10.1123/ijsn.6.4.337.