PMID- 9588621 OWN - NLM STAT- MEDLINE DCOM- 19980707 LR - 20190831 IS - 0195-9131 (Print) IS - 0195-9131 (Linking) VI - 30 IP - 5 DP - 1998 May TI - Effect of elevated blood FFA levels on endurance performance after a single fat meal ingestion. PG - 763-8 AB - PURPOSE: This study was designed to examine the effect of elevated blood free fatty acid (FFA) levels on carbohydrate (CHO) oxidation and cycling performance after ingesting a single fat meal (FM). METHODS: Four hours before cycling exercise, nine trained males consumed either a FM (4711 kJ; 30% CHO, 61% fat, and 9% protein) or control meal (CM) (4877 kJ; 58% CHO, 31% fat, and 11% protein). The intensity of exercise employed was 67% of the maximal oxygen consumption (VO2max) for the first 120 min of exercise, followed by an increase to 78% VO2max. RESULTS: The FM ingestion significantly (P < 0.05 and P < 0.01) elevated serum FFA levels above those resulting from CM ingestion almost throughout the entire exercise. A significantly (P < 0.05 and P < 0.01) lower respiratory exchange ratio in the FM versus the CM trials was observed during the first hour of exercise. This was accompanied by a significantly greater amount of fat oxidized at 20 (P < 0.01) and 60 min (P < 0.05) of FM trials and a significantly smaller amount of CHO oxidized at 20 min (P < 0.05) of FM trials. However, endurance time and work production did not differ between the FM (141 +/- 8 min, 134333 +/- 6049 kg x m (SEM)) and CM (138 +/- 5 min, 131450 +/- 4737 kg x m) trials. Also, there were no significant differences in oxygen consumption, heart rate, and perceived exertion or in glucose, lactate, and triglyceride levels in the blood. CONCLUSIONS: These results suggest that the elevated blood FFA levels after a single FM ingestion reduce CHO oxidation early in exercise, but this decrease in CHO oxidation would not be adequate enough to contribute to an increased endurance. FAU - Okano, G AU - Okano G AD - Department of Exercise Science, Sapporo Medical University, Japan. okano@sapmed.ac.jp FAU - Sato, Y AU - Sato Y FAU - Murata, Y AU - Murata Y LA - eng PT - Journal Article PL - United States TA - Med Sci Sports Exerc JT - Medicine and science in sports and exercise JID - 8005433 RN - 0 (Dietary Fats) RN - 0 (Fatty Acids, Nonesterified) RN - 33X04XA5AT (Lactic Acid) SB - IM MH - Adult MH - Bicycling/*physiology MH - *Carbohydrate Metabolism MH - Dietary Fats/*administration & dosage MH - Fatty Acids, Nonesterified/*blood MH - Heart Rate MH - Humans MH - Lactic Acid/blood/metabolism MH - Male MH - Oxidation-Reduction MH - Oxygen Consumption MH - Physical Endurance/*physiology EDAT- 1998/05/20 00:00 MHDA- 1998/05/20 00:01 CRDT- 1998/05/20 00:00 PHST- 1998/05/20 00:00 [pubmed] PHST- 1998/05/20 00:01 [medline] PHST- 1998/05/20 00:00 [entrez] AID - 10.1097/00005768-199805000-00019 [doi] PST - ppublish SO - Med Sci Sports Exerc. 1998 May;30(5):763-8. doi: 10.1097/00005768-199805000-00019.